Well we do write a diary everyday to express what we feel and write what we think about things and other people. We write it in blogs, published it or plainly keep our thoughts secret with our notebooks or diaries at home.
I say yes to create a food diary. This is what we need in order to monitor our food and calorie intake. We can even organize a kind of forum or blog for this so other people may stumble on your site and leave comments and suggestions on how to manage your diet and your weight.
It is not easy to act like nutrition experts ourselves because it will entail a lot of intensive research. Blogging is the shortcut. By the way please don’t forget to link to my site when you are already up and live. It would be a pleasure to be able to link with your personal food diaries.
Making a combination of your personal thoughts and nutrition guide is acceptable. So start blogging about what you have and let the world help you on it.
1 comments:
Another option to track your progress is iScale an iPhone and iPod Touch application.
See for yourself! www.allofzero.com
--Derrek
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