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Friday, June 6, 2008

Cellulites, what are they?



Cellulites are the unattractive and undesirable very sticky glob of waste that clings to fat cells. Cellulites are mostly associated with weight gain or low fitness levels. Everyone has a specific number of fat cells. An overweight person may not have more fat cells but larger ones. Take note that if you lose weight, those cells simply get smaller. You don’t get rid of them. The reason your body stores cellulites is because you are not eliminating them. You are storing excess weight above your hips, in your arms, breast, hips and torso. Cellulite is not curable nor is the treatment a part of a weight loss program. You should concentrate on eliminating toxin by drinking a lot of water, drag yourself to be physically active like exercise, eat foods with high fiber content and eat lots of fruits and vegetables. A dry massage or scrub 2-3 times a week may help stimulate the body’s circulation and metabolism to eliminate toxins and wastes.

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